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csalvant
Jan 19, 20232 min read
Are you getting enough sleep?
For years, I didn't appreciate my need for sleep nor how the lack of sleep impacted EVERY area of my life. When my children were younger,...
14 views1 comment
csalvant
Dec 30, 20223 min read
Do you get to read?
Are you reading as much as you would like to? As a child, I enjoyed reading but eventually lost that passion. After college, I...
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csalvant
Dec 3, 20224 min read
What have you learned this year?
This month, we’re focusing on education. Before suggesting books, articles, or activities, I encourage you to review the previous 11...
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